My story

I have always had a big love for people and life. Compassion and empathy for others comes to me naturally. However, in my younger years there were many messages and voices telling me I wasn’t important or worthy. I realized I didn’t have the same love and compassion for myself.

Although this was emotionally challenging, I knew I had to learn how to love myself. I have spent my life being a self-student and found multiple tools like writing, counseling and endless reading on how to improve myself, all of which have helped me. Each lesson I learned led me to something else, so I kept at it. But I still felt something missing.

What was missing was my inner guidance. I have spent the majority of my life trusting others to tell me what to do and to find answers for me. I didn’t know it was possible to find answers within myself. I have since learned that we ALL have answers within us that we can trust. Throughout my life experiences I have learned to slow down and listen to my body and my heart to find that I have the answers I need within me. It is a practice.

Life is fascinating. I am amazed and grateful for all the people that have crossed my path and all the twists and turns that have led me on this journey of mine. I am so grateful that my journey led me go back to school to become an Integrative Nutrition Health Coach.

I am able to teach and support others to listen to their bodies so that they can find the answers within themselves and live a healthy lifestyle that is sustainable.

Living a purposeful life has become my passion and I can’t wait to share it with you. Together we can come up with a plan to find your healthiest and best self. You are worth it!

I am a Certified Holistic Health Coach. I received my training from the Institute of Integrative Nutrition in New York, NY, USA, where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, and many other leading researchers and nutrition authorities.

*Disclaimer: This website and it’s content are based upon the opinions, education and experience of Jenny Farthing, INHC. Jenny Farthing claims that she is not a medical doctor, dietician, nor a nutritionist. This content is not intended to diagnose or treat any diseases. Jenny Farthing encourages her clients to consult with their wellness team, and then make their well informed decisions based upon what is best for them.